Get Free Ebook , by Ben Desbrow Louise Burke
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, by Ben Desbrow Louise Burke
Get Free Ebook , by Ben Desbrow Louise Burke
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Product details
File Size: 10009 KB
Print Length: 216 pages
Publisher: Human Kinetics, Inc.; 1 edition (November 9, 2012)
Publication Date: November 9, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00C5I4XH6
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Amazon Best Sellers Rank:
#1,195,944 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
As a PE teacher, coach, and strength and conditioning coach, I've always been fascinated by caffeine. I don't really drink coffee because I don't like the taste but I do like the ''pick me up'' effect it provides. Since it is a legal substance use everybody by a lot of people, i am interested in understanding more its effect.The books provides a great summary of research, how to use it, etc. Definitely recommend it.
Well researched text with a plethora of references about caffeine usage research. It is adequately agnostic regarding wether you should or shouldn't use caffeine at all, providing scientific backing to any claims.
Very informative book.
the book is very good, he contain the most up to date matiriel.very recomended for all profwstion how deals with atlits
Most amazing source I have used for my research project. I'm so glad I found it. It is an awesome book.
Great doing Business, got exactly what was described
I received this book as part of the LibraryThing Early Reviewers program. Upon first glance I thought the book was going to be much too detailed for me to enjoy reading. Once I started the book I did not put it down.The authors have done a great job in presenting so much information about the history of caffeine and the pros and cons of using caffeine to enhance sports performance. There is a great mix of detailed information/studies/research with plenty of graphs and tables that allow one to visualize the information. Also,anecdotes concerning various athletes experiences with caffeine are interspersed throughout the book.There are easy to use and understand tables in the back of the book for coaches and athletes to use to determine effect of caffeine for personal performance use.The references and reading lists section is quite extensive/impressive and the index is very detailed.
Burke, et al. do an incredible job in presenting caffeine as a potential performance enhancing compound in competitive and non-competitive sports. Diving into this book was a great eye-opener, as I read this with my usual cup-o-joe in my hand for several mornings. The authors address not only the physiological effects, the downfalls (jitters, poor concentration, etc) but very importantly the ramifications in the anti-doping world of competition. I found the tables and lists of caffeine sources available in our groceries, supplements, and things we encounter in daily life a real eye opener. Four stars for a great handbook. There should be one in every pharmacy waiting area.
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